Infants & Toddlers

Sleep Coaching 101: Healthy & Safe Sleep Habits


Description
We will teach you, step by step, our Controlled & Compassionate Sleep Coaching Method. Our method reaches success in the shortest amount of time with the least amount of crying; it only takes 4-14 days based on your child's temperament. We will teach you the science behind sleep, how to sleep condition, and how to teach your child healthy sleep habits. Then, when your baby is at least 4 months old and gets the green light from his pediatrician you will be ready to jump right into sleep coaching.

Instructor: Carole Kramer Arsenault, RN, Sleep Coach

Content
  • Welcome
  • Instructions To Use The Online Learning Platform
  • Terms of Use Agreement
  • Meet Your Instructors
  • Unit 1
  • Hear from Carole, RN & Founder
  • Unit1: Introduction
  • Research Behind Letting Baby Cry
  • Unit 2
  • Unit 2: Sleep is a Learned Skill
  • Suggestions to Help Baby Sleep Better at Night
  • Unit 3
  • Unit 3: Sleep Associations
  • Swaddling Techniques
  • Sleep Associations
  • Unit 4
  • Unit 4: Is Everyone Ready?
  • Getting to Know Baby Handout
  • Unit 5
  • Unit 5: Prerequisite Sleep Knowledge
  • Safe Sleep Checklist Handout
  • SIDS Research Breakthrough 2022
  • Importance of Room Temperature
  • How Your Baby’s Sleep Cycle Differs From Your Own
  • Understanding Your Baby's Sleep Cycles & Stages
  • Unit 6
  • Unit 6: BBN's Sleep Coaching Method
  • Cluster Feeding
  • Psychosocial Development: Erikson's Theory
  • When To Go In: Fuss vs. Cry
  • Controlled & Compassionate Sleep Coaching Method
  • Unit 7
  • Unit 7: Nap Strategies
  • Soothe Your Baby: The 5 S's
  • Unit 8
  • Unit 8: Sleep Coaching FAQs
  • Safe & Healthy Sleep Habits While Traveling
  • Unit 9
  • Sleep Coaching Completion Test
  • Closing
  • Survey: Tell us your thoughts
Completion rules
  • All units must be completed
  • Leads to a certificate with a duration: 3 years